An abbreviated retelling of my experiences of sensitivity, how it shaped my path to becoming a naturopathic doctor, and how I believe it helps me be the best doctor I can be with my patients.Read More
Great ways ginger can help you survive through much of what winter throws at you, from colds and flus to digestive issues.Read More
Holidays bring a variety of emotions for many people, for so many reasons. There are family & friend gatherings, office parties, more crowds in stores and lots to get done. Holiday stress aside, this can be a challenging time for introverts. From Thanksgiving until New Year’s, there’s often much socialization to be done.
If you’re an introvert living in an extroverted family, or around extroverted social situations (let’s face it, it’s an extroverted world), here are some tips for surviving the holidays with your energy intact.Read More